Quick Answer: Is Skinny Girl Popcorn Good For You?

How many calories is skinny girl popcorn?

160 caloriesWith high-quality ingredients and 160 calories per serving, Skinnygirl Lime & Salt Popcorn is a gluten-free snack you can feel good about.

And with perfectly portioned popcorn mini bags, you can microwave and enjoy them anytime, anywhere—like during your next girls’ night..

Can popcorn make you gain weight?

Popcorn is a whole grain and contains more fiber than many other popular snack foods. It is also high in volume, so it takes up a lot of space in your stomach, despite being relatively low in calories. … To keep your popcorn low in calories, avoid adding a lot of fat to it.

Is SkinnyPop part of skinny girl?

First things first: Don’t expect SkinnyPop to make you skinny. The “skinny” part of the name comes from the fact that the company uses fewer ingredients. As it says on its website, there is “no artificial anything” in its products.

Is popcorn good when your on a diet?

Popcorn is a good example of a high-volume, low-calorie whole grain. If cooked correctly, it makes a healthy snack. The smartest approach to any diet is not eliminating whole food groups like carbohydrates. Instead, make sure you’re eating healthy carbs like whole grains and fresh produce.

Can I eat popcorn at night?

Popcorn is another great complex carb that will allow your body to release enough serotonin to help you fall asleep. But, stick to a low-carb, unseasoned popcorn to prevent any unwanted stomach aches that could potentially keep you up.

What is the lowest calorie popcorn?

SmartPop! ® With just 100 calories per 6 cups (and 0 grams trans fat per serving), you can snack on 94% fat free popcorn without giving up the fresh-popped taste and aroma you love.

Is it OK to eat popcorn everyday?

Popcorn is high in several important nutrients, such as vitamins, minerals and polyphenol antioxidants. Not only that, but it is also incredibly tasty and one of the world’s best sources of fiber. At the end of the day, popcorn is very healthy and consuming it in moderation may even help with weight loss.

Does popcorn make you poop?

Not that you need another reason to Netflix and chill, but popcorn is also a great way to help you poop. … “Microwave popcorn has 30% less fiber and about 80% more sodium than air-popped,” Dr. Sachar says. Plus you’ll miss out on the potentially harmful chemicals found in the flavoring of the conventional kind.

What happens if you eat too much popcorn?

Premade popcorn often contains a high level of salt, or sodium. Eating too much sodium can cause high blood pressure and lead to other health complications. Some brands also include a lot of sugar. Added butter, sugar, and salt can make popcorn an unhealthful snack.